I stopped checking my social media for 3 days

Every now and again, I try to cleanse myself of the things that are dragging me down. Whether that be taking time to be alone, taking time to go to the gym, or taking a break from social media, I usually recognize when I’m more focused on things outside of myself and my mental health. […]

Read More

A weekend unplugged

When you’re hit with an addiction to your phone, there’s only one true cure: unplugging. See how I spent a weekend with close friends to accomplish a small, but mighty goal to look at my phone less.

Read More

Disconnect to Connect

A week ago I was home with my family when I decided I wanted to completely disconnect myself from social medias to spend quality time with them. Now, a lot of you will understand how challenging that actually was to do. I am someone that thrives off of social media. It allows me to be […]

Read More