My 2019 resolutions

This morning I didn’t go to the gym because it was really cold outside and thinking of driving to the gym in the cold made me sad, so I skipped. Then I checked my email and someone liked my “renewed commitment to the gym” post and I realized 2019 is savage and ready to shame […]

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Ways to feel accomplished first thing in the morning

Mornings are hard. Really hard. Waking up, brushing your teeth, taking a shower, eating food, and getting ready…the struggle is real. Unlike most people, I’m a morning person (pause for gasps & scoffs). I’d prefer starting my day earlier than staying up late. I work better in the mornings and get sleepy in the afternoons. […]

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Intentional Positivity

“Your positive action combined with positive thinking results in success.” – Shiv Khera Yesterday I decided I wanted to take a day to be intentionally positive. Meaning, I wanted to, no matter what, keep a positive mindset and outlook on whatever life threw at me. I knew this would be particularly difficult to do on […]

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