What I’ve been struggling with lately

Last week I had my first anxiety attack in over a month. To even say it was over a month feels weird to me, considering for a while I was experiencing anxiety attacks weekly. Since I hadn’t experienced one in a while, this one felt like it hit hard. Really hard. After doing some reflection, […]

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Traveling with Anxiety

Ever wonder what it’s like for someone to travel with anxiety? Find out here and how I personally have handled it.

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