What to do when you’re having a bad day at work

This week has been a rough one for me. I’ve been feeling really overwhelmed with my job and honestly, it’s making me have really, really bad days. I’ve been pretty grouchy, irritable, and on the verge of tears a little bit. It’s made me doubt my abilities, make mistakes I wouldn’t usually make, and almost […]

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Ways to help me through an anxiety attack

May is Mental Health Awareness month and being someone who conquers anxiety on a regular basis, I felt it was finally time to share ways to help me if I’m having an anxiety attack. I got this idea from Kelsey Darragh, a Buzzfeed superstar, when she posted a list she had made for her boyfriend, […]

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