I stopped checking my social media for 3 days

Every now and again, I try to cleanse myself of the things that are dragging me down. Whether that be taking time to be alone, taking time to go to the gym, or taking a break from social media, I usually recognize when I’m more focused on things outside of myself and my mental health. […]

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I tried running for a month

I want to find a hobby. I don’t know what my hobby will be, but I’m going to keep testing the waters. This month, I decided running was going to become my hobby. I want to get into shape and feel better. I want to build my endurance. I want to be athletic again. I […]

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I think my friends are human?

I spent ten days with my friends in a different country and I saw them for more than I ever have. First off, I would like to note that the owner of this blog, Casie Kamph, could not make it on this particular group trip. Although I am deeply disappointed she couldn’t join in our […]

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Thankful

Sometimes, I just need to take a minute and make a list of things I’m thankful for in that moment. Here’s what I have today.

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A letter to my younger self

Dear 14-year-old Casie, Hey, it’s you, but just 10 years in the future – crazy, right? It’s weird to say this, but I barely remember what you’re going through right now and what exactly you’re experiencing… I guess that speaks to my memory skills…(yeah, they’re still not great…) If I’m thinking correctly, you’re living it […]

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My Experience: The Civil Rights Pilgrimage 2015

Ten days ago, I embarked on a journey I never imagined would be as life changing as it was. I boarded a bus with seventy other people and began the Civil Rights Pilgrimage. All I knew about this trip was I was going to learn a lot about the civil rights movement and probably be exhausted […]

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