Embracing Change

I’ve had a lingering anxiety attack for over a month now and I’ve kind of forgotten what my normal feels like. Don’t get me wrong, I’ve had moments of peace and calm, but overall, I haven’t felt like myself in a decent amount of time. I was going to write this post last week as […]

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Oktoberfest in Wisconsin?

Yes, it’s a thing. Yes, I’ve been twice. And yes, I love it. PROST! How did Oktoberfest become such a wildly celebrated tradition, you might ask? Well, let me tell you. When the Bavarian Crown Price Ludwig married the Saxon-Hildburghausen Princess Therese *throws rice*, a celebration was to be had, thus birthed Oktoberfest. You’re welcome for […]

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My renewed commitment to the gym

Everyday I wake up at five a.m. I grumble my way out of bed, brush my teeth, blink into the mirror questioning my sanity, put on my workout clothes, and then head to the gym. This hasn’t always been my routine. I’m lazy. I like to just relax, bum around, and watch tv (“oh my […]

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Taking a SHORT break

I didn’t post last week. It was the Fourth of July and everything just felt crazy. I didn’t want to take time to write on my blog. And after weeks on end posting regularly, I found it weird that after taking a week off I still didn’t feel like posting and I didn’t miss it. […]

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Ways to help me through an anxiety attack

May is Mental Health Awareness month and being someone who conquers anxiety on a regular basis, I felt it was finally time to share ways to help me if I’m having an anxiety attack. I got this idea from Kelsey Darragh, a Buzzfeed superstar, when she posted a list she had made for her boyfriend, […]

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What I’ve been struggling with lately

Last week I had my first anxiety attack in over a month. To even say it was over a month feels weird to me, considering for a while I was experiencing anxiety attacks weekly. Since I hadn’t experienced one in a while, this one felt like it hit hard. Really hard. After doing some reflection, […]

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Traveling with Anxiety

Ever wonder what it’s like for someone to travel with anxiety? Find out here and how I personally have handled it.

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